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Information
Perfect Recovery Blend of Carbs + Protein
- Research shows that a 3:1 ratio of carbs to protein is ideal for restoring muscle glycogen (energy).
Runners Need Carbs AFTER Training
- Carbs – stored as glycogen in the body - are stored in the body’s muscles. Running uses up glycogen. So after the run, replenish glycogen levels by having a RELOAD drink.
Even Runners Need Protein
- Glycogen is stored in the muscles. Running damages these “glycogen storage tanks”. Repairing the muscles with protein, helps ensure MORE glycogen can be stored, for more energy on your next run. RELOAD gives you just the right amount of protein to repair the damage!
Nutrition
 Triple Chocolate Reward
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