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Stephanie Worsfold
IFBB Fitness Pro, Figure Competitor, Certified Personal Trainer,
Nutrition Consultant | London, ON
I get so many people asking me how I got involved in Fitness
competitions, so here is my story...
It
all started in 1992 when I went to my first competition... they didn't
even have fitness contests yet so it was a bodybuilding Competition in
Stratford ON, Canada. After watching the contest I knew this was
something I wanted to try. That whole year I trained my butt off, it
worked out well since I worked at a gym as a trainer and aerobics
instructor. I knew a lot of people at the gym thought it was a joke for
Steph to do a bodybuilding show since my background was dance, long
distance running and I was an aerobics instructor needless to say I
didn't carry much muscle mass, but that even motivated me more. After a
year of intense heavy lifting and a strict diet I entered the 1993
Stratford bodybuilding show. People including myself were pretty impressed by what I did to my physique in one year, and the great part about it was I did the training and dieting myself, with a few tips from a few friends from the gym. The day of the show there were 6 girls in my class and I placed second. When I look back to those pictures I looked like a sting bean! I had some muscle but I was so shredded I only weighed 116 pounds and now I compete at 130 pounds...quite a difference! I was pretty excited about the outcome of this show! A few months later there was contest in Windsor for a fitness contest called Ms. Fitness Canada, USA competition. It was one of the first fitness competitions in Canada. With my background of dance I thought this would be perfect. Thirteen girls entered this show, and I had a great time! I ended up winning the show; I enjoyed this much more than bodybuilding. After that competition I knew I had a new passion. Since then I've been in over 26 fitness competitions. I received my I.F.B.B. Pro Card in 1996 and qualified for the Fitness Olympia my first pro year. Although I haven't qualified since I've been close 4th place (top three of any pro show qualify for the Olympia) so hopefully this year 2005 I will be back! I
feel I've been Blessed in this industry! I've had nothing but great
experiences and I have met wonderful people. I have worked my a_ _ off
though, but when you work hard and have passion in what you do you will
have success! PVL Fit Foods (Nutrients) have been very supportive and a big part of my life. As any competitor knows being armature or a pro competitor is very expensive! Costumes, music, and travel the list goes on. After my first few years as competing as a pro I was going to retire because of financial reasons and that's when PVL stepped in right at the perfect time. I always used their supplements and contacted them about sponsorship. I worked a few events for them and then they signed me up, YAAA! I didn't have to retire. I've been with them for over 5 years now and they have been nothing but supportive and encouraging! I love their products so much that I quit my job at the gym as a Personal Trainer and Nutrition Consultant to be a PVL Nutrients Sales Rep (and believe me I'm not a sales person!) Believing in the product and loving people I have become their top sales rep! Also during the past three years they even had me host a television series called the PVL Finally Fit Challenge on Roger's Television. It's a twelve week transformation series where we diet (also using PVL products like Whey Gourmet ect.) and train people to reach their physical and nutritional goals. The show has been a great success and has and could open up many more doors for me in the industry. So as you can see PVL has done a lot for me! They are my sponsors, my job, they gave me a television series, and I love and use their products my favorites are Whey Gourmet, GLT 3, Whey Gold 2, and Cutter. So when you work hard it pays off. Thanks PVL! About Stephanie
Career
Magazine Coverage
Nutrition Express cover, Body Talk magazine cover,
Bodysport Magazine article, Energy Magazine cover, Supplement ads,
coverage in Oxygen Magazine, Muscle Mag Magazine, Muscle and Fitness, Muscle and Fitness Hers, Flex, Ironman, ect.
Television
Hosted Ms. Fitness Canada on TSN, guest on The Home
Shopping Network, Infomercials, Local Television Shows, ESPN Contest
Coverage, Host of PVL Finally Fit Challenge on Rogers Television (airing
everyday this year in Ontario and some place across Canada!)
Movies
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